Let’s Shake This Up With Living Alchemy!
Some people remember to take their supplements and some people remember to make their shakes, so why not do both!
At Living Alchemy, we specialize in a unique living culture of Kefir and Kombucha to ferment certified organic whole foods, activating nutrients into whole food supplements. Just open our plant based capsules to get your premeasured fermented superfoods into your shakes that will provide you with added antioxidants, phytonutrients, probiotics, prebiotics and enzymes into your one super shake of the day.
Try this new recipe to improve your shakes, smoothies or even juices too!
Plant based, vegan and dairy free Kefir-Kombucha nutritional shake: a 2-ingredient recipe for a quick and easy shake that includes fermented superfoods, herbs and mushrooms for a healthy and happy gut. Made with Living Alchemy’s TURMERIC Alive and FOUNDATION.
2 cups oat milk (nutrient rich, nut free, gluten-free available and less water consumption used in the production of oat milk)
6 capsules of TURMERIC Alive opened (equivalent to approximately 800mg of highly absorbable bioavailable turmeric)
1 cup ice
1 shaker cup(or blender for a smooth creamier taste)
Add in more fermented superfoods with 1-2 capsules of our Signature FOUNDATION, which includes kefir-kombucha fermented spinach, beetroot, maca, baobab, turmeric plus chaga mushroom too.
Easy Next Steps:
Put the ice in the shaker cup or blender, open and pour in the oatmilk.
Open the supplement capsules carefully by gently pulling apart the two ends to allow the powder to fall into the shaker cup.
Twist on the lid and shake, shake, shake! (or blend, blend, blend!)
Now sip, enjoy and we hope you have a happy gut day!
Recipe by: Certified Nutritional Practitioner, Irene Pauline @irenepauline