A Kefir-Kombucha Coconut Yogurt
A Kefir-Kombucha Coconut Yogurt The history of kombucha is a mystery but the most likely...
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A Healthy Terrain with Your Flora SYMBIOTICS
Our digestive system is a wonder to behold. The gastrointestinal (GI) tract performs a variety...
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How is Immunity & Mental Health Connected to the Gut-Brain Axis?
Did you know that you have more than one brain? In recent years, scientists and...
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Immunity + Gut Health
Did you know that one of the best ways to maintain a healthy immune system...
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Alive Adaptogens – Managing Holiday Stress
With the arrival of the holiday season, many people struggle with stress. There are dinners...
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Preventing Illness This Cold & Flu Season
With cold and flu season back and rearing, it’s important to have a well stocked...
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Whole Food Skin, Hair & Nail Care
Feeling and looking young is something that the majority of us strive for. There are...
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DIY Probiotic Face Mask with Your Flora COMFORT
Our skin is built tough. As the largest organ in our body, our skin has...
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Short Chain Fatty Acids: New Research for Improving Gut Health
Our Living Alchemy team is always on the lookout for new scientific research on the...
