How is Immunity & Mental Health Connected to the Gut-Brain Axis?
Did you know that you have more than one brain? In recent years, scientists and...
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Symptoms & Treatment for Urinary Tract Infections (UTIs)
A urinary tract infection (UTI) is an infection that is caused when bacteria travels...
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Let’s Talk Vaginal Flora & Holistic Care
One area of health that doesn’t get as much care as it should is vaginal...
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Unfermented Soy vs. Fermented Soy
Since the 90s, soy has risen to fame as a health food product and it...
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Why Choose Symbiotics Over Probiotics?
With a lot of recent research, there’s no denying that taking care of your intestinal...
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Ashwagandha: The Ultimate Herb for Stress, Energy & Strength of the Body & Mind
Stress is a very popular subject in today’s society and it isn’t a surprise. So...
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The Healthy Detox – Cleansing the Liver & Gallbladder
As we approach Spring, it’s often the time to think about cleaning up our house,...
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The Importance of Fermented Foods
“The process required for fermented foods were present on earth when man appeared on the...
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What is Ayurvedic Medicine?
Ayurvedic medicine is an ancient practice dating back at least 5000 years ago. Originating...
